Resist temptation! Avoid picking at your pimples and do not pop them. Use a treatment cream instead. Picking at acne causes scarring and infections. Discoloring scars caused by this kind of picking can take a long time to go away.
Reduce your dairy and meat consumption to help your acne. Both meat and dairy products contain hormones that can negatively impact your skin, so reducing consumption of these foods should help your acne.
Try ditching your makeup for a while, to help clear up your skin. It's very tempting to use make-up as an acne cover-up, but it does nothing but clog pores. Don't do this so your pores remain clean and clear.
The herbs in chamomile tea are a fantastic herbal remedy for acne. A great way to reduce your acne is to place cooled tea bags on your skin. By putting the cooled tea bags on areas affected with acne, you will reduce the swelling in your skin which will help the acne go away.
Stop stressing out over everything. While stress does not cause acne, it can worsen already existing acne.
Increasing the time that you spend in the sun is one step that you can take to reduce the acne on your face. Exposing skin to the harsh heat of the sun will cause your skin to dry up. When starting sun treatment your blemishes may worsen for a while as the oil moves up towards the surface of the skin. This will clear up after a few weeks and you should not experience breakouts as much.
Simply changing your sheets more often can really decrease some of the problems you have been having with acne. While you are sleeping, the oils on your face end up on your pillow cases and sheets. When you sleep on these linens again, they will travel back to your skin. You should wash your linens all the time to avoid this.
Acne is a condition that can affect the skin anywhere on your body. Use the tips in this article to clear the acne you have. With proper treatment, your acne problems can be a thing of the past.
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